We are addicted to Italian food in this house. Well, not Alfie, although he does love parmesan!
If you are a pasta lover, like us, you’ll love this creamy, dreamy pasta. It has tons of flavor and is so warm and filling! It’s one of our favorite weeknight dinners, and it’s a hit with our family and friends. Nobody can really tell it’s a healthy plant-based dish. The combination of roasted bell peppers and cashews tastes like a fancy gourmet meal. But don’t let all that deliciousness fool you, this recipe is easy to make and only uses a few basic ingredients.
Plus, it’s perfect for a freezer fanatic like me. Make extra sauce and reserve some for a busy day.
Feel free to choose whatever kind of pasta you like. I’m obsessed with whole-grain farro pasta right now! So delicious I can’t even begin to describe it, I like it better than regular pasta (and it’s a lot healthier too). Farro is an ancient grain, similar to spelt, but not quite the same. If you want to know some of its amazing benefits, check out this link.
Want to make it gluten-free? Use your GF brand of choice. I really like chickpea or brown rice pasta. Though I think farro, spelt or whole wheat work better in this case (but that’s just my opinion).
If you try it, let us know what you think. Tag us on Instagram or leave a comment below, we love hearing from you!
Creamy Roasted Red Bell Pepper Pasta
- 4 servings whole-grain or GF penne pasta (12 ounces – 340 grams)*
- 1 tsp olive oil
- 4 green onions, chopped
- 2 handfuls fresh basil chopped
- 3 Tbsp toasted pine nuts (you can use chopped toasted cashews instead)
ROASTED BELL PEPPER SAUCE
- 1/3 cup cashews (soaked for at least 2 hours, preferably overnight)**
- 1 large red bell pepper
- 1 cloves garlic, unpeeled
- 1/4 cup water
- 1 Tbsp olive oil
- tsp coconut nectar***
- 1 tsp coconut aminos****
- 1/4 tsp sea salt
Elaboración paso a paso
- Preheat the oven at 350 °F / 180 °C.
- Cut the red bell pepper in half, remove the stem and seeds and brush the skin with a little bit of olive oil.
- Place the bell pepper and the two cloves of garlic (unpeeled) in a baking sheet. Cook in the oven for 10 minutes and remove the garlic cloves. Let the bell pepper roast for another 20 – 25 minutes, until the skin is kind of bubbly and burned in a few spots.
- Take the bell pepper out of the oven, place it in a bowl and put a big plate on top (you could also use plastic wrap, but there´s something about the plastic-heat combo that I don’t like). This will steam the bell pepper and make it easier to peel. Let it cool down like that. Once cold, remove and discard the skin.
- Drain and rinse the cashews.
- Peel the garlic cloves and throw them in the blender with the bell pepper flesh and the rest of the ingredients (cashews, water, olive oil, coconut nectar, coconut aminos and salt). Blend on high speed until smooth and creamy. Taste, and adjust seasoning.
- Cook the pasta according to instructions. Reserve 1 cup of pasta water before draining it. This is a great trick; the starchy water will add a beautiful silkiness to the sauce.
- In a large pan, heat the olive oil over medium heat. Add the green onions and sauté for 3 minutes.
- Add the Add the cooked pasta and stir for another minute. The sauce will get a bit thick, add some of that reserved cooking pasta water, 1 Tbsp at a time, until smooth and silky (you won’t need the whole cup, just a little bit).sauce and heat it for 2 - 3 minutes, until warm.
- Serve immediately and top with toasted pine nuts and fresh basil leaves.