Multi-Seed Crackers
Healthy, crispy and oh-so-tasty Multi-Seed Crackers. This delicious gluten-free snack is vegan and made with simple, wholesome ingredients. Great to have around for appetizer platters and hummus!
Ingredients
- ¾ cup oat flour, gluten-free if necessary
- ½ cup pumpkin seeds
- ½ cup sunflower seeds
- 3 Tbsp nutritional yeast
- 2 Tbsp tapioca starch
- 2 Tbsp sesame seeds – I used black sesame seeds
- 2 Tbsp chia seeds
- 2 Tbsp flax seeds
- ¾ tsp sea salt
- ¼ tsp garlic powder
- ¼ tsp crushed dried rosemary
- ¼ tsp dried thyme
- ½ cup water
Instructions
- Preheat the oven to 350 F / 175 C.
- Combine all dry ingredients (except water) in a big bowl.
- Add water and stir to combine. The dough will be sticky and a little wet. That’s ok, just let it sit for 5 - 10 minutes on the countertop, chia and flax seeds will absorb that extra moisture. Don't let it sit for too long or the dough will get super hard and you are not going to be able to roll it out.
- Place the dough on a large sheet of parchment paper, then lay another sheet of parchment paper on top (IMPORTANT: use a strong, high-quality parchment paper or it will stick to the dough and break. I’ve been there!). Use a rolling pin to evenly roll out the dough into a thin layer, about 1/10 of an inch thick (2 – 3 mm).
- Remove the top sheet of parchment paper and transfer the dough, the bottom sheet of parchment paper included, to a baking tray.
- Bake for 30 - 40 minutes, or until dry and slightly golden. Remove from the oven and cool down.
- Break the large cracker into smaller pieces and enjoy!
- Store them in an air-tight container for up to 1 week.