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Homemade Ketchup – No Added Sugar

Easy, no added sugar, homemade ketchup. Sweet, tangy and creamy. This healthy ketchup recipe is simple and so incredibly delicious!
Prep Time 5 minutes
Cook Time 50 minutes
Servings 1 cup

Ingredients
  

  • 1 14 oz or 400 grams can of diced tomatoes - make sure it’s just tomatoes
  • cup dates - I used Deglet Noor
  • 3 Tbsp white wine vinegar
  • 2 Tbsp apple cider vinegar
  • ¾ tsp sea salt
  • ¼ tsp onion powder
  • tsp garlic powder

Instructions
 

  • Add all ingredients to a high-speed blender. Blend until smooth.
  • Pour the tomato mixture into a medium saucepan, bring to a boil, then lower the heat and simmer, partially covered, for 50 – 60 minutes. Stir the mixture every 10 minutes to prevent it from sticking to the bottom of the pan. Once it’s thick, remove from the heat and let it cool.
  • Now go make some oven-baked fries and enjoy!
  • You can store this homemade ketchup in an airtight container in the fridge for up to 2 – 3 weeks.

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