Anti-Inflammatory Peach-Turmeric Smoothie
Creamy, fresh and delicious Anti-Inflammatory Peach-Turmeric Smoothie. This smoothie is loaded with health benefits! So healthy and nutritious, it’s the perfect way to start your day!
Ingredients
- 1 ½ cup frozen peaches – can substitute with mango, if peaches are not in season
- ¼ cup cashews, soaked overnight*
- 2 Deglet Noor dates – or 1 big Medjool date
- 1 Tbsp chia seeds
- 1 Tbsp lime juice
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- ¼ tsp ground cardamom
- 1 cup unsweetened almond milk – or more, depending on how thick you like it
- A pinch of black pepper – it increases curcumin absorption
Instructions
- Add all ingredients to a high-speed blender and blend until smooth and creamy.
- Enjoy!
Video
Notes
* You can use raw, unsoaked cashews if you have a good high-speed blender, but soaking nuts overnight makes them a whole lot healthier (you can read more about it here).